PLEASE SEE BELOW FOR UPDATES TO EASTER DELIVERY SCHEDULE
It’s been a long winter and we’re all ready to embrace a bright new season, so our chefs have taken a winter comfort classic and given it a fresh new makeover.
Our Sweet Potato Shepherd’s Pie is a hearty dish with a tempting flavour of Spring: golden sweet potato mash, full of antioxidants to give you a boost, topped with golden breadcrumbs and melted cheese, all
covering a hearty shepherd's pie filling of minced lamb in a rich gravy. Served alongside roasted minty courgette and peas, it’s the perfect dish to put a spring in your step. With only 521 calories and 34g of protein, you’ll be ripping through the spring cleaning with this one!
Our low-carb option is topped with a delicious swede and cauliflower mash.
IMPORTANT: Orders scheduled to be delivered on 31st March 2024 Easter Sunday, will now be delivered Saturday 30th March 2024 instead. Have questions? Contact our Support Team.
March 20th is International Day of Happiness, an awareness day intended to highlight the importance of happiness as a fundamental human goal.
At Prep Kitchen, your health and happiness is our priority. You’ll also know that a PK subscription saves you precious time, but are you using that time wisely?
Read our blog to find out how some of our elite ambassadors use the time that Prep Kitchen saves them, why it’s important to prioritise self care, and hacks to improve the happiness factor in your life.
"Prep Kitchen is a game changer for me as a busy athlete. As a female athlete our training schedules are often in the evening so knowing I have Prep in the fridge to give me a nutritious meal when I get home late gives me peace of mind! It gives me back time, to relax in the evening, wind down after a busy training session and precious time for my body to recover."
Prep Kitchen is loved by people from all walks of life, including the athletic world, where 53+ fitness professionals, trainers and nutritionists eat Prep Kitchen meals as part of their daily nutrition routine.
Why do the pros
love Prep
Kitchen?
Others
Avg. 40g protein per meal
Double portions of veg
Tasty street food flavours
Large, low-calorie portions
Huge rotating menu
Cooked fresh, fresh, fresh
Freezable
Satisfaction guaranteed
Easily cancel anytime
Love your meals or your money back
You'll be delighted with the freshness, flavours quality, and portion size of every meal from us. If not let us know and we'll refund any meal that misses the mark for you straight away.
Want to find out more about us and why we’re loved among elite athletes, fitness professionals, trainers, nutritionists and everyone else seeking healthy, convenient meals - look no further…
Prep Kitchen
Unit 15 Carnival Close
Basildon
SS14 3WN
United Kingdom
Registered in England No. 09775617
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Our latest dish will put a spring in your step
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**PLEASE SEE BELOW FOR UPDATES TO EASTER DELIVERY SCHEDULE**
It's been a long winter and we're all ready to embrace a bright new
season, so our chefs have taken a winter comfort classic and given it a
fresh new makeover.
Our Sweet Potato Shepherd's Pie
is a hearty
dish with a tempting flavour of Spring: golden sweet potato mash, full
of antioxidants to give you a boost, topped with golden breadcrumbs and
melted cheese, all covering a hearty shepherd's pie filling of minced
lamb in a rich gravy. Served alongside roasted minty courgette and peas,
it's the perfect dish to put a spring in your step. With only 521
calories and 34g of protein, you'll be ripping through the spring
cleaning with this one!
Our low-carb option is topped with a delicious swede and cauliflower
mash.
Order now
to get a seasonal upgrade
this week!
VIEW MENU
**Easter Delivery Change**
**IMPORTANT**: Orders scheduled to be delivered on
**31st March 2024 Easter Sunday**, will now be delivered
**Saturday 30th March 2024** instead. Have questions? Contact our
Support Team.
CONTACT SUPPORT
**International Day of Happiness**
March 20th is International Day of Happiness, an awareness day intended
to highlight the importance of happiness as a fundamental human goal.
At Prep Kitchen, your health and happiness is our priority. You'll
also know that a PK subscription saves you precious time, but are you
using that time wisely?
Read our blog to find out how some of our elite ambassadors use the time
that Prep Kitchen saves them, why it's important to prioritise self
care, and hacks to improve the happiness factor in your life.
READ BLOG
**Jodie Ounsley**
"
**Prep Kitchen is a game changer for me as a busy athlete. As a female
athlete our training schedules are often in the evening so knowing I
have Prep in the fridge to give me a nutritious meal when I get home
late gives me peace of mind! It gives me back time, to relax in the
evening, wind down after a busy training session and precious time for
my body to recover**."
READ BLOG
**Over 3.3 million meals delivered to 51,500+ customers**
Rated
**4.6** / 5 based on 816 reviews. Showing our 5 star reviews.
**How it works**
**Pick your plans &**
**meals**
Define your goal and choose meals from our biweekly rotating menu
**Each meal is freshly**
**prepared**
Our chefs freshly prepare your dishes with macro precision
**Then couriered to**
**your door**
Receive your fresh cooked meals, chilled & ready for the fridge or
freezer
**Just heat, eat, & enjoy**
**Heat them up, enjoy**
Heat them up, enjoy the delicious flavours, track your macros
**Effortless, nutritious dining for everyone**
Satisfy hunger, control cravings and stop snacking with +40g or protein
per meal
Control calories with ample pre-portioned meal sizes - no hitting the
fridge between meals
Calorie tracking's a breeze with macros pre-uploaded to MyFitnessPal
Gain bulk with our muscle-building max protein plan
**Loved by nutritionists, trainers and more than 40 elite athletes**
**Eddie Hall**
Worlds Strongest Man
**Katarina Johnson-Thompson**
Olympian, Double World Champion
**Sheli McCoy**
Gladiator & Personal Trainer
See Who Else Uses Prep Kitchen
Prep Kitchen is loved by people from all walks of life, including the
athletic world, where 53+ fitness professionals, trainers and
nutritionists eat Prep Kitchen meals as part of their daily nutrition
routine.
**Why do the pros**
**love Prep Kitchen?**
**Others**
Avg. 40g protein per meal
Double portions of veg
Tasty street food flavours
Large, low-calorie portions
Huge rotating menu
Cooked fresh, fresh, fresh
Freezable
Satisfaction guaranteed
Easily cancel anytime
**Love your meals or your money back**
You'll be delighted with the freshness, flavours quality, and portion
size of every meal from us. If not let us know and we'll refund any meal
that misses the mark for you straight away.
SIGN ME UP NOW
Order now and get 30% off your first order, 15% off your second and 10%
off your third order. Just use code
**PRC761969**at checkout.
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**for you?**
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**2+ portions of vegetables**
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**from £7.50**
**Higher calories**
**High protein**
**Balanced or lower carb option**
**3+ portions of vegetables**
CHOOSE PLAN
**Mark & Will,**
**Founders Prep**
**Kitchen**
**"Prep less, do more!"**
**More on PrepKitchen**
Want to find out more about us and why we're loved among elite
athletes, fitness professionals, trainers, nutritionists and everyone
else seeking healthy, convenient meals - look no further...
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**About Prep Kitchen**
Prep Kitchen
Unit 15 Carnival Close
Basildon
SS14 3WN
United Kingdom
Registered in England No. 09775617
**Contact Us**
Please do not reply to this message as this email was sent from an
unmonitored email address. For support see our FAQs
or contact Support
.
**Privacy Policy**
Please read our Privacy Policy
for more information on how
we process your personal information.
**Why did you receive this email?**
This email was sent to michael.hayes@trustedcarcheck.co.uk We have sent you this email because you
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