News, info and offers from LA Muscle

10 ways to get your six pack

Achieving a well-defined set of six-pack abs is a testament to one’s commitment to fitness, encompassing a disciplined diet, rigorous training regimen, and a comprehensive lifestyle philosophy. Without attributing success to supplements or commercial endorsements, the journeys of ten individuals who have attained remarkable six-pack abs reveal the essence of hard work, dietary discipline, and smart training strategies. Here, we delve into their approaches, uncovering the universal principles that can inspire anyone on their path to peak physical condition. CLICK TO READ

8-12 reps vs 20 reps? Which is best?

When embarking on a strength training journey, the variety of approaches can be both exciting and bewildering. Among the most debated methodologies are the distinctions between doing 3 sets of 8-12 reps, 3 sets of 20+ reps, and 1 set with the heaviest weight you can manage. Each method targets different physiological adaptations and serves unique fitness goals. Let’s delve into what each of these approaches does to your body, their benefits, potential downsides, and who might want to incorporate them into their routines. Additionally, we'll provide sample training regimes for each style to help you integrate these concepts into your fitness journey.

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Arnold Women's Fitness Championships exclusive to LA Muscle TV

Check out this amazing show exclusively on LA Muscle TV right now!

Save £55 today and get HUGE!

Anaboteen is back and this time, it combines two synergistic LA Muscle supplements to create one powerful tornado of Testosterone, Growth Factor and anti-catabolic anti-estrogenic compounds. The results? Incredible, exceptional, continuous growth inside and outside of the gym. Expect serious results.

• Powerful Testosterone & Growth Factor
• Anti-catabolic & Anti-Estrogenic
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What is the Caveman Diet? How can it help you?

X Collection clothing by LA Muscle

Seriously cool and original designs from LA Muscle. STAND OUT with LA Muscle's new X Collection.

Norateen® Gold SOLD OUT due to recent praise in International Magazine

The amazing limited edition Norateen Gold recently sold out worldwide. Some stocks are back in the UK but the trial sizes are still sold out. If you don't want to miss out, order it NOW. 

Take your muscle growth to the next level with this very limited edition muscle builder containing unique ingredients to ensure maximum muscle growth with zero oestrogen (female hormone bad for muscle building) build up. This is the only formula in the world which guarantees no oestrogen whilst ensuring maximum growth. Get what you pay for with Norateen Gold and don't waste your time in the gym or your money on cheaper ineffective supplements.

• Limited Edition anabolic supplement
• Full Pharmaceutical Grade Scientific Formula
• BIG gains in muscle or your money back!
• World first formula with zero chance of Estrogen conversion

Until next time

Keep training

LA Muscle Team