The lowdown on creatine...

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[Creatine, the most popular sports supplement in the world and ultimate fitness game-changer.
Creatine is responsible for energy production in your muscles, and is scientifically proven to boost fitness and performance.]
[KEY BENEFITS OF CREATINE 1 Maximise Power Increases your muscle strength and power, allowing you to lift heavier and push harder.]
[Enhance Recovery Speeds up muscle recovery post-exercise, helping you get back to your routine faster.]
[3 Boost
Endurance Improves your stamina and performance during short bursts of high-intensity exercise.]
[4 Increase
Muscle Facilitates muscle growth by hydrating muscle
cells and increasing
protein synthesis.]
[Brain
Benefits Improves cognition
and memory, especially during times of stress while reducing symptoms of depression and anxiety.]
[The Power Booster Created for athletes and gym-goers looking to increase power, strength and speed. SHOP NOW Vegan 5g Creatine Lactose Free Vegan 5g Creatine Lactose Free]
[“I use this as part of my daily routine,
I'm seeing good gains, maintaining
energy levels and am confident this
is doing its job.” Mike]
[The Strong Protein Formulated to increase strength, lean muscle mass and help muscles recover quicker. SHOP NOW Vegan 3g Creatine Gluten Free Vegan 3g Creatine Gluten Free]
["Having tried many different powders over the years I find that the Strong Protein is the best. It is low calorie, super high protein, contains creatine and isn't full of filler ingredients so it tastes great.” Paul]
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